Cassi began practicing yoga in 2011 and knew immediately that she had stumbled upon something special. Yoga’s innate ability to connect mind to body, movement to form, and Buddhist philosophy to modern life resonated with Cassi’s inner wisdom and inspired her to cultivate a dedicated daily practice. A few years later, while on retreat in the serene woods of Maine, Cassi realized that she wanted to transform her love for asana into a more pronounced part of her path. The following summer she completed her 200-hour teacher training with Kevan Gale and Betty Riaz of Fluid Yoga® and has been teaching ever since.